Monday, March 15, 2010

Stir- fried Chille Squid

Serves 4

Ingredients;
500g cleaned squid
3 tbl vegetable oil
3 1 oinio thinly sliced
2 cloves garlic minced
1 carrots thinly sliced lenghtwise
3 red chilli thinly sliced lenghtwise
3 green chille thinly sliced lenghtwise
1/2 tsp paprika and chille powder
1 tsp sugar
Salt & pepper
2 spring onion sliced
2 tsp sesame oil

Method
1. Cut open squid lay them flat and cut across into pieces.Cut the tenacles into 2 inch length.
2. Cook squids in a pot of boiling water for about 1 minute drain well and discard water.
3. Heat the oil in large pan. Add onion,garlic and carrot.Stir for 1 minutes add chillis, paprika,chilli powder.
4. Stir for 1 minute and add the squid slow cook for 2 minutes than add spring onion and sesame oil.
5. Place cooked squid in a serving dish .Serve immediately.

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