Serves 10
Ingredients;
10 Flank Steak (220gm ea)
1kg Green Beans
600gm Sliced Spanish Onions
Pomegranate Glaze
Equal part measurement (250gm) each of the following;
Red wine
Sugar
Pomegranate Juice
Balsamic Vinegar
Method;
For the Glaze ;
1. Heat the red wine and sugar in a pan until syrupy.Add the pomegranate juice and balsamic vinegar and simmer and let it reduce till 2/3 .Remove from heat and let cool.
For the Onion;
1. Slice the onion into 1/4 inch thickness .Spread the onion onto a baking tray and toss with olive oil.Season with salt & pepper. Transfer the tray to a preheated oven at 200 degrees C and bake for 15 mintues ot thill brown.
Season the flank steak with salt & pepper then grill on a hot charcoal grilll intil charred on both sides.Transfer the steak onto a baking tray and drizzle over the glaze.Place in a preheated oven at 190 degress C and bake for 10 minutes that should give you a medium rare doneness.Remove a dn set aside to rest for 5 mintues.
Place the onion and blached greed beans onto each serving plate and top with the baked flank steak and drizzle with the glaze.
Sunday, April 25, 2010
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